Chicken and Vegetable Bake

Tomato Muncher
Here’s a recipe I got from my Mom. It would be great with rice or is also fine plain (it might be from a South Beach diet book).
Place the following in a 9 X 13 pan:
– 4 chicken breasts
– 1 zuchini, chopped
– 1 yellow squash zuchini, chopped
– 1 C carrots, chopped
– 1 onion, yep, you guessed it, chopped
– 1 red pepper, chopped
Mix together and pour over chicken and vegetables:
– 1/4 C olive oil
– 1 t parsley
– 1 t marjoran
– 1 t thyme
Bake at 350 for 45 min, covered.
Pour over and bake for 10 more minutes.
– 16 oz. can diced tomatoes (I don’t recommend letting your 2 year old dice the tomatoes)

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4 thoughts on “Chicken and Vegetable Bake

  1. ooh, i’ve been looking for some new recipes that i can actually follow 🙂 hope things are going well in st. louis

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